Get A Sexy And Fit Body, Increase Your Self-esteem, and Be Courageous Like Never Before!

READY to Make Your Dreams True?

http://beyoutiful.fit/challengeup/

 

It’s almost the end of the year with only about six weeks to the New Year. Have you achieved this year’s resolutions? Was a sexy and fit body among the list?

Have you tried different fitness programs with no visible results? Are you frustrated and have lost hope? Do you want to make a change but don’t know how to go about it?

I know how you feel. I have been there. But you can turn the tables. It’s never too late.

Want a sexy bikini body for the holidays? You don’t have to wait for the New Year to make another fitness resolution.

This fitness program is comprehensive and includes nutrition and fitness guidance plus accountability and support from a private community.

If you want to be fit and healthy, read on, because no matter your age or your fitness level, your dream can come true.

 

Be fit and sexy

It’s time to fish out the cute figure-hugging dresses from where you had kept them because you couldn’t wear them after you added some weight. It’s time to buy the dress you’ve been admiring from the shop window.

Once you complete the program you will get a sexy fit body that you have always wanted. The customized nutrition plan will not only assist you to make healthy choices during the program but also after the program so that you can maintain your lovely body shape.

Moreover, you get pictures and videos of workouts that you can do from wherever you are.

 

Achieve your dreams

You always dream of a sexy and fit body. Sometimes it seems almost impossible. Maybe for many years you’ve desired to walk along the sandy beaches with a bikini without feeling odd.

Here is the chance to achieve your dreams. When you sign up for the program you have taken the first step to achieving your goals.

That in itself is very powerful. Most people are afraid to make that first step. The first step, in this case, is a signing up for a program that will equip you to be strong and fit. Don’t let the chance pass you by.

 

Boost your self-esteem

Because most people make the first impression of us through our physical body, we all want to look good, and most times not for other people but for ourselves, so that we can admire the image looking back at you in the mirror.

This program will increase your endurance and core strength and enhance your confidence.

Once you complete the training you will not only get the badass willpower but also the courage and self-belief to sign up for races you’ve been procrastinating about.

As you pass every hurdle you’ll be more confident to complete all the races.

 

Wade of illness

Being fit not only gives you a sexy body but also prevents illness such as heart diseases, diabetes, and cancer.

This is because being overweight increases the risk of getting these diseases. Exercise makes you lean and makes your body organs such as the heart function better.

The personalized nutrition plans will assist you to select healthy food options that promote proper organ function. Furthermore, the meals plans are prepared according to your body requirements. Therefore, you will get the required nutrients without the need to starve yourself.

The recipes and shopping lists will also guide you to make informed choices when buying foods.

Ready to get the body you’ve been dreaming about? What are you waiting for? Give me a chance to be your personal coach and you will never regret it.

 

Sign up for The Challenge up Your Body and Mind program today!

The time is now. There are only a few tomorrows.

 

Sign up here:  http://beyoutiful.fit/challengeup/

 

YOU got this beYOUtiful!!!! ❤

 

Advertisements

“The Twelve Pillars” by Jim Rohn

I read this book and it change the way I think about success, about personal development and achievements, about helping others, about family, friends and people you are around and about self-love. It is easy read and very powerful!!!

Pillar 1 – Personal Development

Success is all about personal development. Getting paid is not about how hard you work or how many hours you put in, it’s about how valuable you are to the market place. The same company pays different people different wages. To get paid more though, you have to become more valuable. This is done by working harder on yourself than you do on your job. For things to get better in your life you have to get better. This can be done by simply reading one chapter of a good book each day.

Pillar 2 – Total Well-Being

Total well-being is all about “three dimensional health.” The three dimensions are the body (physical), soul (our intellect, emotions, and will) and spirit (part of us that transcends this world). We must take care of ourselves physically each day. We must learn how to take control of our emotions so they work for us and not against us. We must also take care of our spirit which can be done with a short meditation or prayer each day.

Pillar 3 – The Gift of Relationships

Our relationships are one of the most important factors to becoming successful. Our relationships are like a garden. We must cultivate them and make sure to get rid of any weeds that are growing. One of the simple ways to cultivate your relationships is just to spend more time with the most important people in your life. This can be family or friends.

Pillar 4 –  Achieve Your Goals

Success is all about using goals to help you get what you want in life. It’s amazing that 95% of people do not even have goals. The ones that do often keep them in their head like marbles rattling around. You must write your goals down. This simple act of writing down your goals helps program your mind on what it is you want. Note that all top achievers have clear written goals, which they evaluate every month, every 3 or 6 months and every year!

Pillar 5 – The Proper Use of Time

This is all about time management. One of the best things you can do with time management is to know the difference between important tasks and urgent tasks. Most people waste their time on urgent tasks that pop up during the day and then they never get the important tasks done. A good habit to develop is writing down what needs to be done the day before and making sure that your one most important task is done at the beginning of the day.

Pillar 6 – Surround Yourself with the Best People

It is said that you will earn what the five closest people around you earn. You will be as happy as the five closest people around you are. The people you associate with play a big part in what you get in life. You must learn how to associate with the people that already have what you want or who you would like to become like and disassociate from people who are holding you back. You do not have to ignore your friends, but you may have to spend a little less time with them.

Pillar 7 – Be a Life Long Learner

Almost 90% of all millionaires believe in constant and never ending improvement. It is important to create a habit of constant learning. This can be done by simply reading part of a good book each day, taking courses and listening to audio training. The better you get, the easier everything else will become.

Pillar 8 – Life is Sales

Everything in life is sales. Even when we are children we are selling to our parents for everything we want. When we get a job we have to sell ourselves. We are being sold to all the time with TV, radio, books, magazines, internet, billboards, leaflets etc. Sales is one of the most important skills to learn, no matter what you do. This one skill can triple your income in as little as one year.

Pillar 9 – Income Seldom Exceeds Personal Development

You will notice that all houses over $250,000 in value have a personal library. This is not a coincidence. People who read become more valuable and when you are more valuable you get paid more money. Begin building your library. You can start by buying this book.

Pillar 10 – Communication Brings Common Ground of Understanding

Effective communication is the key to building relationships. Remember This: Everything you do in life involves other people. The better you can communicate with people, the better you are going to do. The keys to effective communication is simply listening. The better you can understand other people’s needs, wants and goals, the better you can then find a solution and help them.

Pillar 11 – The World Can Always Use One More Great Leader

Great leaders are made not born. The world needs more leaders. Great leadership is about having a clear vision of what you are trying to achieve and genuinely wanting to improve other people’s lives. “The challenge of leadership is to be strong, but not rude; be kind, but not weak; be bold, but not a bully; be thoughtful, but not lazy; be humble, but not timid; be proud, but not arrogant; have humor, but without folly.” That’s powerful!

Pillar 12 – Leave a Legacy

Life is short. You can’t choose how long you live, but you can choose how well you live. I hope you found these twelve pillars valuable and they have somehow improved your life. It is now your turn to leave a legacy for someone else you care about.

 

Be the one who designs your life, be the one who is the proof of every word you say, be the one who will be remembered by many after you will be gone. Create the butterfly effect!!!

Enjoy the book!!!

Let me know in comments how did you like the article and what do you think about the book!