The phenomenon of lists of things-to-do is quite interesting.
As adults, we create lists, schedules, calendars, bucket lists and maybe even more so we feel in control of our lives. The notes, post-its, and notebooks piled up on our desk reminding us every single morning what we are here to do. The notifications on our phones or computers pop up constantly so we are not drawn to other activities. Once all of it shows up as soon as we wake up, the only thing we want to do is run away.
But wait a minute, do you want to run away from this precisely, well organized and super controlled system you have created for yourself? Doesn’t that sound ridiculous? Shouldn’t that be the system you truly want in your life?
It seems it’s not. It definitely feels heavy, overwhelming, and frustrating. As soon as we see all of those calendars on the desk and hear the millionth notification on our phone, we get anxious and stressed. The stress level rises up quickly, so by mid-day, we are a bundle of nervousness.
Does that sound like you? Does that resonate with you at all?
What does it take an adult to start creating the lists of things NOT-TO-DO? To be able to slow down, space out, take it easy and trust that things will be done anyway?
Have you ever considered creating such a list? Why not?
The idea came from the most intuitive human being on this planet, which is a child.
Ok, Izabela, what do you mean a child?
I mean that children are the most intuitive human beings on this planet. They dream big, they don’t plan and they don’t overstress. And somehow things get done for them in the most appropriate time, with great results. And I am not talking about the fact that you, adults, help them with things, restrict them from performing the way they want, limit their abilities and create the stories which are not theirs. If you would ever let the kid create, play, and do things they want, they would come up with such ideas, amazing stories and unlimited dreams, which they would truly believe they can accomplish.
If we would ever be able to come back to that mindset and start leading with our intuition, the life would be easier. If we would ever allow ourselves to play, enjoy and take a pride in every single accomplishment, the life would be so loving. If we would ever start dreaming big again, there would be so many magical things happening in this world.
In kid’s world, there are no limits or fears. There is curiosity, trial, and desire. There is questioning of everything so the next step can be taken with full awareness. There is that wonderment which allows them to walk towards their dreams until they are stopped by ‘you can’t do this’. Then they meet the ‘adult reality’, full of stress, control, limitations and misery with themselves.
Why can’t we simply smile, love and be curious as kids are?
Why can’t we simply create lists of things not-to-do EVER?
What would that list look like for you today?
You got this beYOUtiful! ❤